R U OK? Day is on Thursday, 8 September 2022!

Whether you’re a committee member, riding member or supporter of your local Pony Club, everyone has a role to play in building an R U OK? Culture.

Hey Sport, R U OK? provides FREE resources for coaches, administrators, officials, volunteers and participants to help them build an R U OK? Culture so everyone in their  Pony Club community feels connected and supported.

The practical tools and tips will help you spot the signs that someone might be struggling with life’s ups and downs and help you know when and how to ask ‘are you OK?’ and have a meaningful conversation that could change, or even save a life.

Check out the R U OK? website at www.ruok.org.au.

Some of there resources have been added below!

Documents to Download

Building An RUOK? Culture

Documents to Download

Sports RUOK? Posters A4

Documents to Download

Sport RUOK? Activity Sheets

Documents to Download

Coaches RUOK? Conversation Guide

Documents to Download

Coaches RUOK? Practical Tools

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